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BIRTH SUPPORT

At Perinatal Embrace, we believe in providing comprehensive, compassionate, and personalized birth support to our clients. As a two-person doula team it ensures that you will have reliable and consistent support throughout your pregnancy, childbirth, and the postpartum period. We believe that every woman deserves to have a fulfilling and positive birth experience, which is why we take the time to listen carefully to your preferences and work with you to create a customized birth plan that aligns with your vision.

 

Our focus is always on creating a safe and comfortable environment for you and your baby, while also advocating for your rights and choices. With us as your doula team by your side, you can feel confident and empowered in your birth journey.

 

Let us help you achieve the birth experience you deserve.

FEES & PACKAGES

Pregnant

1

EMPOWERED BIRTH

$1100

BIRTH SUPPORT

  • 2 Prenatal Visits 

    • Build birth preferences plan​

    • Discuss any concerns, fears etc.

  • On-call from 38 weeks (24/7 text, phone & email support)

  • Labour & birth support 

    • Facilitate communication and advocate for your preferences

    • Provide encouragement & reassurance

    • Hands-on comfort support

    • Evidence-based information

  • 1 postpartum visit 

2

EMPOWERED BIRTH & POSTPARTUM 

$1450 ($70 savings)

BIRTH SUPPORT

  • 2 Prenatal Visits 

    • Build birth preferences plan​

    • Discuss any fears or concerns

  • On-call from 38 weeks (24/7 text, phone & email support)

  • Labour & birth support 

    • Facilitate communication and advocate for your preferences

    • Provide encouragement & reassurance

    • Hands-on comfort support

    • Evidence-based information

  • 1 postpartum visit

​

POSTPARTUM SUPPORT

Includes but not limited to:

  • 12 hours of daytime postpartum support to be used how you like (3hr minimum visits)

  • Emotional support

  • Practical support (feeding, bathing, diapering, light household chores, meal prep etc.)

  • Feeding education (breast, bottle & pumping)

  • Sibling transition

  • Overnight support

  • Evidence-based information

  • Resources & referrals

3

EMPOWERED TRANSITIONS

$1675 ($145 savings)

POSTPARTUM PLANNING WORKSHOP

includes but not limited to:

  • ​Practice hands-on baby basics (how to hold a newborn, diapering, swaddling, feeding etc.)

  • Baby cues

  • 5-5-5 Plan

  • What is a postpartum plan

  • Things to think about

  • Parental leave

  • Communication

  • Importance of a support network

  • Postpartum mood disorder education

  • Meal planning

  • Resources​

  • "Embracing Postpartum: Your How-To Guide" workbook 

​

BIRTH SUPPORT

  • 2 Prenatal Visits 

    • Build birth preferences plan​

    • Discuss any fears or concerns

  • On-call from 38 weeks (24/7 text, phone & email support)

  • Labour & birth support 

    • Facilitate communication and advocate for your preferences

    • Provide encouragement & reassurance

    • Hands-on comfort support 

    • Evidence-based information

  • 1 postpartum visit 

​

POSTPARTUM SUPPORT

Includes but not limited to:

  • 12 hours of daytime postpartum support to be used how you like (3hr minimum visits)

  • Emotional support

  • Practical support (feeding, bathing, diapering, light household chores, meal prep etc..)

  • Feeding education (breast, bottle & pumping)

  • Sibling transition

  • Overnight support

  • Evidence-based information

  • Resources & referrals

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